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“It is not my intention to merely provide the reader with another bodybuilding program and expect you to blindly follow it. That would not be worth much in the long run. Instead, my purpose is to teach you to think logically about training and nutrition so that ultimately you’ll be able to think independently about these subjects and thus become your own trainer, your own coach, and never again have to rely on the suspect opinions of others.
And with continued effort and study, you’ll soon make the delightful discovery that you’ve been developing your intellectual range and thereby maturing as a human being should. The practical result is that you become a more efficacious individual with considerable dominion or control over your being.
Why not consecrate this moment to that goal? Not just actualizing your full muscular potential, but to the constant, active expansion of your knowledge to an ever-widening range of achievement, including the reaching of your full human stature. This can be accomplished only by learning how to think properly and logically, not merely about the best manner in which to proceed with your bodybuilding but about all of the crucial, fundamental issues of human existence.”
– Mike Mentzer
And with continued effort and study, you’ll soon make the delightful discovery that you’ve been developing your intellectual range and thereby maturing as a human being should. The practical result is that you become a more efficacious individual with considerable dominion or control over your being.
Why not consecrate this moment to that goal? Not just actualizing your full muscular potential, but to the constant, active expansion of your knowledge to an ever-widening range of achievement, including the reaching of your full human stature. This can be accomplished only by learning how to think properly and logically, not merely about the best manner in which to proceed with your bodybuilding but about all of the crucial, fundamental issues of human existence.”
– Mike Mentzer
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