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athlete mindset

  • Winning Ugly: Mental Warfare in Tennis–Lessons from a Master

    Winning Ugly: Mental Warfare in Tennis–Lessons from a Master

    Winning Ugly: Mental Warfare in Tennis offers strategic insights and psychological techniques from a master player to help improve mental toughness and competitive performance on the court. This 224-page book, published by Touchstone, provides practical advice for tennis players seeking an edge.